Posted in Weight Loss Journal
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OK...so I didn't weigh in today. I'm staying with a friend this weekend. My husband gave me the weekend off...(Can you say...JESUS IS REAL !!!). This week, I have started working towards my goal of losing weight. I'm struggling to wake up. I've gotten a little too used to sleeping past my wake up time of 5am so getting up as been a chore. My girlfriend goes to hike a local wildlife preserve on Saturday morning and I did make it out with her. I literally had to DRAG myself out of bed. Progress is all that counts right? Can I admit, though, that as part of my weekend off I treated myself to a Wendy's burger last night. BAD DECISION! When you are not regularly eating that kind of food, your body FEELS IT when you do. It is mid-morning and I can still feel that meat in my stomach. It never seems as good inside as it smelled outside and it tasted on the way down. I think there is a principal about sin in there somewhere...Hmmmm... Since I don't have an update on my workout from this week, I wanted to at least provide some interesting info. Lori over at Keeping the Home, posted some great FREE resources on her blog last week to help with the whole weight-loss-goal-thing. Although there are lots of great resources out there to aid a person in losing weight and keeping track of weight loss, calories, and foods to eat, FREE is always good. I have tried a few so far and I'm still trying to decide on my favorite. I'm off to enjoy some me time and I look forward to posting some results next weekend! |
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