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I've been reading about these Blubber Bloggers for several weeks now. Today's post on The Company Porch finally pushed me over the edge. I did it. I joined in. Gulp.
My whole family is overweight, and now my children are getting there. They aren't obese....yet. But I can see them traveling down that path. I don't want them to be as unhealthy as I am. However, I think I'll have to take it slow with them. I have been introducing healthier breads and such and I will just continue on that path. Only I will be slipping in healthier stuff a little more than I have been. Ok, maybe a lot more. Anyway, it is going to be a hard road with them, I'm afraid.
My focus will be mostly on myself. However, we are off to a decent start. As a family, we walked around the circle today. (we live in the middle of a circle.) Turns out, according my pedometer, the circle is 1/2 mile! Whoohoo! We are going to do this every day, weather permitting. Eventually we plan on expanding to more and more laps. Yay!!
I had a healthy bfast and am now chugging water. I *will* accomplish this. I lost 65 lbs a few years ago and now have gained 55 of those back. I did it in an unhealthy manner and obviously didn't make any true lifestyle changes. This time I will do it right. And this time my family is (somewhat) doing it with me.
My hubby has read a few articles on youth obesity and how it is OUR responsibility to teach them. And he is in agreement with me. This is new. It is usually just me.
So, as our crew shrinks together, I will be posting on here about our struggles and triumphs.
This morning I will list our triumphs so far...
Let the games begin!! |
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