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Sep. 23, 2008
The stress-coping diet...
Only girlfriends can understand this one. This is specially formulated diet designed to help women cope with the stress that builds during the day.
Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from freezer)
Remember: Stressed spelled backward is desserts.
*This isn't really my diet- but it's pretty close! I'm printing this and taking it to my WW meetng next week. :)
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