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Jan. 4, 2006
I had to cut it off
This has got to be the last straw. Clay helped me and we cut off my wedding ring. *cry* Honestly it just makes me sick to my stomach. But I refuse to sit here and have a pity party about how and why, etc. that I got so heavy I had to cut my ring off. And so it begins. I may start a side blog about my weight loss process. Well maybe not. I have a feeling that if I need to do another blog I might neglect it. So tonight I will make a plan for tomorrow.
Breakfast: Slice of pork loin, 2 eggs and small piece of yummy homemade bread.
Snack: Orange
Lunch: Broth I boiled for a few days, with a little chicken and slice of bread
Snack: No Snack, cup of tea or lemon cayenne drink
Dinner: Hmm unsure about that, need to look at pantry tomorrow, but it needs veggies and fiber.
Exercise: try Ttap free exercises during day
Walk 1/2 hour on treadmill
Water: Drink 3 quarts of water
Okay so here it is. The plan begins. Lord help me to do this once and for all.
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Jan. 7, 2006 - In The Same Boat