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I Choose Joy
Sep. 6, 2009
T-Tapp
I thought I'd share a bit about how I came to begin doing a new exercise program called T-Tapp. I first heard about it through the MOMYS yahoo group. MOMYS stands for "Mothers of Many Young Siblings" and all the moms there have at least 4 children. Most have many more; one lady said it's the only place where she can say she ONLY has 5 children! Anyway, many of the ladies were doing T-Tapp and seeing wonderful results. Here is a blog of one lady, who shares some great tips:
http://www.homeschoolblogger.com/neveradullmoment/T+Tapp/
So, I got the book from the library and read it and got inspired! I felt like, "I can really do this!" And I have! I have faithfully exercised almost every day since July 8. I've ordered some more videos (VHS since they were on clearance!) and I might try some of the longer workouts. But, for now, I'm sticking with the daily 15-minute Basic Plus workout since I know I can actually fit it into my schedule.
To read my other T-Tapp posts, click on the T Tapp category link at the top of this post. To visit the T-Tapp website, see here. There are quite a few videos that she puts free online so you can "try before you buy." And, here is my Amazon link to buy the book.
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Sep. 7, 2009 - t-tapp