Posted in My Kitchen
You all know I am not a measurer. I do not apologize. Trust yourself.In a blender, combine:
-1/2 (or more) block extra soft tofu (I use aseptic, but you can use fresh)
-whatever kind of fruity/vanilla/plain yogurt you have about (add to your liking for consistency)--at least one small cup, maybe even up to 1/2 large container or more, depending how many smoothies you are making
-frozen/fresh fruit (we use froz. strawberries and froz. blueberries, sometimes I'll throw in a banana)
Blend.
You can also add milk to ice to make it the consistency you are looking for.
I promise. You only taste the tofu because you know you put it in there. I don't pretend for ONE SECOND to enjoy tofu, other than in this smoothie. Ask around. It's true. Your kids DEFINITELY won't know, unless they are the food police. MMMMM good.