I said I would try to post everyday....somedays I may not be able to. But I am ready to give an account for the yesterday and today.
Yesterday, I lost 3 pounds. It felt good to get on the scale and see it go down. I watched what I ate closely. On day 1 and on day 2, I rode my bike around town. I am very out of shape!!!! I told my husband I would have to take a break for a day or two. I feel like I have been riding a horse.LOL I told my 11 year old son yesterday when he was riding with me, that I my hiney was getting sore.....he said, " why don't you stand up then?" I didn't like that response. Doesn't he know that I'm supposed to losse weight sitting down? I decided he was not the person to share things like that with anymore!!
Today, day 3, I lost 1 pound. I am feeling better. I have only had the pressure in my chest 1 time since I started. My blood pressure has been wonderful! I have taken out all sweets, which is a big thing for me because I am a junk food junkie! But I haven't craved it at all yet. We did treat our children to McDonalds today because my husband is going to be out of town for a few days and we wanted to do something special with them. I did have a Dr. Pepper to drink, and a burger and fries. But I haven't had anything but water since then, that was around 1:30. It is around 9:00 now and I'm starting to get hungry.
Over all I fel like I am doing pretty good. But I know the hard times are coming. The temptations will kick in and I will have to be praying for strength!
Thanks for reading,
Lisa |