Here is my intended plan for the next 2 weeks.  I only shop every other week so I plan my menu for 2 weeks at a time.  Now I have been known to change the days around when I serve meals.

Monday

breakfast: pancakes, fruit

lunch: grilled cheese and tomato soup

dinner: spaghetti, salad, bread

Tuesday

breakfast: oatmeal, fruit

lunch: fish sticks, fruit, veggie

Dinner: chili, cornbread

Wedsday

breakfast: eggs, sausage, fruit

lunch: pizza, fruit

dinner: tacos

Thursday

breakfast: waffles

lunch: leftover chili

dinner: roast chicken, stuffing, veggie

Friday

breakfast:  bagels, fruit

lunch:  sandwiches, fruit, veggie

dinner:  quesidas

Saturday

breakfast: cereal, fruit

lunch: barbecue pork sandwiches, carrot sticks

dinner: southern fried fish, alfredo noodles, veggie

Sunday

breakfast: eggs, toast, fruit

lunch: sandwiches, fruit, veggie

dinner: lasagna, salad, bread

Monday

breakfast:  french toast, fruit

lunch:  chicken nuggets, fries, fruit

dinner:  leftover roast chicken turned into chicken and noodles,

Tuesday

breakfast: cereal, fruit

lunch:  spaghetti's, fruit

dinner:  chicken, broc, rice bake

Weds

breakfast:  oatmeal, fruit

lunch:  ramen noodles, veggie

dinner:  leftovers

Thursday

breakfast:  waffles, fruit

lunch:  chicken noodle soup, pb sandwich

dinner:  pork loin, veggie, rice

Friday

breakfast: bagel sandwiches

lunch:  burgers, fruit, veggie

dinner:  out to eat

Things in the snack basket/snack drawer in fridge:

carrot sticks

bananas

apples

pears

peaches

pb crackers

cheese crackers

string cheese

colby/jack cheese cubes

yogurt

fruit snacks

granola bars

pretzels

peanuts

whatever cookie I make

zuchinni bread

You can check other people's menu plans over at Organizing Junkie's blog.