A Mom's Search for Answers
Apr. 20, 2006
I got some time on the treadmill
Posted in Running, walking, just being healthy
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We had a "severe thunderstorm warning" this morning...thank goodness for the treadmil! It was thunder booming pretty good, but I got my 3 miles in!
Yippee!!!
That makes three days of "workouts" and 6 miles...I am going for 21 days...it makes a habit! If you want a good read...very inspiring, no matter what level you are at...RUNNERS' WORLD magazine. I LOVE it! They have training schedules, excersices, race schedules...etc. Leaf through a copy at you local bookstore and see what you think...icart
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Comments
Apr. 25, 2006 - treadmill envy
 Posted by betterfullthanempty
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I am jealous. I am wanting a treadmill to walk on since it's impossible to get out to exercise with all my kids!
Good job.
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Apr. 25, 2006 - Thanks!
 Posted by icart61
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BTW, I love the name "betterfullthanempty." The treadmill has been a God send. My husband and I used to walk outside when we lived in Pensacola. Very flat...easy walk (but hot). Here in Tennessee there are so many hills! I love the hills, but not for walking. So the treadmill saved my training schedule. Check ot Goodwill and other places for a used one...people are always donating them when they are done using them as a clothes rack! icart
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