A Mom's Search for Answers - The Walking Challenge....

About Me

As a mother of three, the wife of a Navy pilot and a wide-eyed optimist, this life has left me with a lot of questions. Some deal with raising three distinct personalities, some with the traveling required by my husband's job and some on just what is right and wrong anymore.

The WeatherPixie

Weather and Time in Osan

Benjamin Franklin said:

Tell me and I forget. Teach me and I remember. Involve me and I learn.

unknown author:

The Past is History; The Future is a Mystery; But the Present is a gift. And that is why it is called the Present"

Gilad said:

Don't wait on inspiration! Take action and inspiration will follow!

unknown author:

"Life is not measured by the number of breaths we take but by the moments that take our breath away"

Charlie Chaplin said:

"A day without laughter is a day wasted!"

Raci Designs:

A place to find original t-shirt designs and more!

A Mom's Search for Answers

Apr. 27, 2006
The Walking Challenge....

Posted in Running, walking, just being healthy

     Have you seen this blog?  I love it!  It is incredible for all of us who are trying to get in shape, or stay in shape, or change our shape!  See the walking ticker on my side bar?  Isn't that cool?!?  I love creative people...check this site out at:

     http://andfam.net/walk

     Another neat tidbit I learned today...did you know you burn 500 calories every three miles you do?  Whether you walk, run or crawl...whether it takes you 30 minutes, 45 minutes or an hour...you burn 500 calories!  That is so neat to know!  I burned 622 today (I ran/walked 4 miles)!  I can actually go and eat a large order of McDonald's french fries if I wanted...but I don't.  Actually, I do, but I won't.

     Anyway...move on!!! icart


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Apr. 29, 2006 - Untitled Comment

Posted by eyecorn


Now, I'd walk that long and far for some fries!


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