Before I share the rest of the 4 week plan, I wanted to address some questions that I have received.
1. How does this save you money if you don't plan from the sale flyers?
I still use my coupons and watch for the sales, but I believe that menu planning this way does save me money for the following reasons:
a. I can buy items that I will use throughout the 4 weeks in bulk.
b. I can watch the sales for the whole month instead of by the week.
c. When items are on sale, I know how much to buy with the plan.
2. I often feel overwhelmed planning for a week, how do you do it for a month?
Around the second week to early in the third week of the previous menu plan I sit down with my cookbooks, recipe binders, calendar, and laptop. I have already developed a tentative schedule for my menus. It then is just a matter of filling in the blanks.
Example:
Sundays- Large Roasts
Mondays- leftovers
Tuesdays- Chicken
Wednesdays- Pasta or Pork
Thursdays- Chicken
Fridays- Beef or Pizza Night
Saturday- Soups or Main Course Salads
I follow a pattern that works for us and our preferences. We love chicken and that is in our plan twice a week. It saves me time by following the pattern and because I only have to haul everything out 1 time every 4 weeks.
I can always change the plan up if we become tired of something. In the summer when we are at the lake, Friday night becomes grilling night and Satuday becomes Crock-pot recipes. In the fall the menu includes Turkey, when prices are lower. In the spring we add in Ham and sausage with the Easter sales.
3. Do you get bored with your plan?
No. I love having it in place. We are an active family and I find the plan to have enough variety that we don't get tired of it.
Here's the last 2 weeks of the current plan:
Week 3:
Peanut Butter Granola & Yogurt
Baked Ham, Au Gratain Potatoes and Green Beans
Crackers & Cheese with Movie Night
Bake Bread, Make Chicken Salad, Thaw bacon crumbles
Toast, Bacon, Onion & Hashbrown skillet with Fruit
Chicken Salad with Crackers, Carrots and Ranch
Leftover Buffet
Thaw potatoes, english muffins, pizza roll-ups and chicken
Eng. Muffins & Egg Scramble
Pizza Roll-ups with Marinara & Yogurt parfait
Marrinated Chicken, Twice Baked Potatoes & Sweet Corn
Make fruit bread, thaw hash
Fruit Bread & Corned Beef Hash
PB&J Sandwiches, Carrots & Ranch and Fruit
Cheesy Mac and Ham & Broccoli Saute
Make Pitas & Thaw Chicken
Granola & Yogurt
Leftovers
Chicken Gyros, Homemade Pitas, Tzaziki Sauce & Cucumbers with Cream
Make Biscuits and thaw sausage
Honey Butter Sausage Biscuits & Fruit
Ramen Noodles & Buttered Bread
Pizza Night
Lazy Daisy Cake
Make Cake & Thaw ground Beef
Pancakes & Fruit
Lunch Out
Chili- double, Midwestern Cornbread
Make Oatmeal and Thaw potato skins
Week 4:
Baked Oatmeal & Yogurt
Pork Loin, Sweet Onion Marmaletta, Scalloped Potatoes & Salad
Potato Skins & Game Night
Shred pork, Bake Bread & Thaw sausage
Toast, Sausage & Hashbrowns
Shredded Pork Sandwiches, Carrots & Ranch
Leftovers
Thaw English Muffins, pizza roll-ups & chicken
Eng. Muffins & Egg Scramble
Pizza Roll-ups with Marinara & Fruit
Chicken & Dumplings with Mashed Potatoes and Carrots
Thaw hash & muffins
Fruit Muffins & Ham Hash
PB&J Sandwiches, Carrots & Dip & Fruit
Florentine Stuffed Shells- Triple & Garlic Bread
Thaw chicken
Baked Oatmeal & Yogurt
Leftovers
Chicken Fried Rice & Applesauce
Make Merry Pop-ins & Thaw groung beef
Merry Pop-ins & Fruit
Lunch Out
Taco Salad, Breadsticks & Blueberry Pie
Make Breadsticks- double, Make pie & Thaw chicken
Sourdough Waffles & Fruit
Leftovers
Northwoods Wild Rice Soup- Triple, Breadsticks & Ice Cream
Make Granola & preview next menu for prep
Whenever I double or triple a recipe, it is for the freezer. Then I incorporate it into the next menu plan on busy days. I will post any recipes that are requested.
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Mar. 13, 2009 - Untitled Comment