• Dec. 14, 2007 - Asian Health Secrets
I checked out a dvd from the library and found it very informative.
It stated that the only part of our body that can indicate how our
digestive system is doing is our tongue.
Stick your tongue out and see if it is white or red and dry.
Mine happens to be white? Yep, I was surprised. I just didn't know
this was an indicator of how we are doing inside.
White represents a slow metabolism. WOW!!! That is so true. So it
suggested spices which raises your body heat; ginger, cloves,
cinnamin, hot peppers, etc. You get the idea.
I started drinking a ginger, clove and cinnamin tea the past two days
and found my energy level rising. Not only that I have had several
bowel movements in the past few days. I could go days without.
If you have a dry red tongue, you need more greens in your diet.
Well just two days have passed and I see my tongue actually turning a
healthy pink. WOW!
Also it doesn't look so white and cracked. It was such a revelation
that I just wanted to share this with you all.
God Bless,
Pat V.
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