I'm a Little Teapot...

short and stout!

I'll get there...SLOW and STEADY!



For June: I have walked 3 days -- 15% of my goal of 20 days!!

• Archives

Aug. 10, 2006: Are you getting this newsletter yet?
Aug. 8, 2006: Hungry-Girl is bananas!
Aug. 2, 2006: Snacks on the go

2006
August 2006
July 2006
June 2006
May 2006
April 2006
March 2006

About Me

My fitness and weight loss blog




My Stats

Beginning Date: 15 March, 2006
Height - 5'2"
Starting Weight - 160 lbs
Current Weight - 152 lbs
Goal weight - 144 lbs
Total Pounds Lost - 8 lbs
Weigh in Date - Mondays
(for Curves 6 Week Challenge)
Starting BMI: 37.10%
Current BMI: 34.6%
Total Inches lost: -7.28
Total Body Fat Pounds lost: 6.77

Recent Posts

• Are you getting this newsletter yet?
• Hungry-Girl is bananas!
• Snacks on the go
• Grandma Sally's Yummy Salad
• Coins for Coffee



Links

• My Main Blog
• Home Front
The blog for military hs'ers!
• fitday
• choosing 2 lose
• WW Members Recipes
• Health Discovery WW support network
• Light and Tasty
• Joyce's WW Recipes
• That's My Home - WW recipes
• TTLB
• View my profile
• Archives
• Email Me

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~My Plan of Attack~


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4 Week Walking Plan

Helpful Tools


Open and Click!
Cool Fitness Tools [−]
Pace calculator Target heart rate calculator Caloric needs calculator Body mass index calculator Nutritional needs calculator Ideal weight calculator Body Fat calculator

~My New Way Of Thinking~




~Encouragement & Humor~














How to Weigh Yourself...
PROPERLY!


I can't believe I've been doing it WRONG all these years!

Organic Products We Use

Bob's Red Mill
Stoneyfield Farm
Cascadian Farm/Glen Muir
Horizon Dairy
Brown Cow Dairy
Arrowhead Mills Mixes
Nature's Path
Barbara's Bakery
Avalon Cosmetics
Amy's
Seventh Generation Household Products
Annie's
Hain Brands
This will show the logos of some popular products to look for and enjoy!



Graphics:

Blinkies:
Choosing2Lose

Expandable Box script from flooble
Fat Fighters Blog [−]

My "I Did It!" Awards




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