Sparrow's Nest Academy - OR - Mama's homeschool gym and angst chamber

• Jul. 20, 2008 - The Jedi Knight workout

Moms of Many Exercise Challenge tonight's workout:
 bench press -
bar, 14 reps,
 bar+5lb - 10
bar+5lb - 9
 bar+5lb - 10
 bar+5lb - 14

shoulder press, 15 lb dumbbells 11, 16, 11

rows body weight - 20
bodyweight with weight vest (20 lb) - 13
 bw+wv - 14
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I'm a homeschooling mom with seven littles 12 and under... changing diapers and dealing with hormones and loving that God trusts me with this big job and this big joy!

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