As I sit here at Deerhunter's desk, not-so-patiently waiting on hold for a lovely helpful government employee to pick up the phone so I can let them know that once again they sent me an intent to levy..because I missed a payment, but their computer says I did send it.....gotta love efficiency..first recording said 15 minutes...we'll see..I've checked facebook and all my friends' blogs, and now will write this as I wait...
God has burdened me lately in the area of our eating. About 2 years ago Deerhunter and I lost a combined 50 or 60 pounds using Atkins/low carb. Although we do think about starches and sugars differently, we have had a hard time sticking to it. We've gained some of the weight back. My kids are not eating enough healthy foods, and as a woman in her 30's I am struggling in the area of hormones. all those factors put together have been a matter of concern, and God has laid it on my heart to make some pretty drastic changes. Here are our goals:
-reduce the amount of refined sugar in our diets
-increase the quantity and quality of fruits and vegetables (going organic when possible)
-reduce and possibly eliminate hormones and antibiotics in dairy and meats
-increase whole grains and fiber
This is our second week. I think I will blog weekly on our experiences as to help those of you who are considering similar changes, or who have helpful input.
WEEK ONE-
I came up with a plan of attack. I wanted to immediately change the things we eat the most of. So as we begin making changes, I will continue to have us eat what is in our freezers and pantry. I don't want to waste OR hit our pocketbook so hard that we get discouraged right off. I decided that my weekly mainstays will change..hormone free dairy, whole grain bread...and not buy other things without reading labels first, steering clear of fructose, corn syrup, hydrogenated oils, phosphates, and anything else I can't pronounce, and as condiments or other thigns run out, replace them with healthier options. DH and I had a date night at Whole Foods, just to see what's out there, learn some things, and get sticker shock.
(yeahh! the hold is over..I'll get back to you guys in a minute!..she put me back on hold! ughhh!)
Also we had J's birthday party this week. I wanted to keep the kids aware of the changes we were making, but also reassure them that special occasions are an exception. I am not at a point in my life where I can do the all homemade treats, so I just did J's party well, plenty of sweets, a really cute construction truck cake made using all different sorts of candies. That brings us to week 2!
WEEK 2
The thing I've noticed this week so far is that shopping takes more time, $, and thought. I have to go to 2 grocery stores now (Walmart and Publix), I may have to go more frequently because of using more fresh produce. And because of having to read labels, I have to either go to the store with 1 or no children versus the 3. Deerhunter is going to check out the farmer's market downtown this afternoon to see what is available, organic or otherwise, since he has a recent infatuation with his new gadget, the juicer. My pantry is starting to clear out, as well as my fridge.
(okay, so the wonderful government employee said they are no longer going to levy my belongings, but has left me confused as to whether I am behind or ahead on my payments...can anyone say 'flat tax please??!!!')
So there it is, in the midst of wrapping my brain around the upcoming school year, I've got this project going...I'm beginning to hear from friends that that is how I operate..it's never just one thing, and it's never simple...it's just me, being who God created me to be!..and sometimes driving myself and the people around me crazy, dizzy, or both....
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• Jul. 23, 2008 - Untitled Comment