Posted in Health

I didn't get quite enough water in today. Considering nursing twins is thirsty business (for me) I need that 64 oz at least. I got a bit more then half that though. I also got my Bible reading in today; had finished Ruth yesterday & read 1 Samuel 1-3 today. I'm really enjoying the online reading program. Why I can digest something better by reading it on a computer is beyond me, but it seems to work better for my brain. (Maybe I'm just staring at computers too much!).

I also took my vitamins today, but again missed my CLO (cod liver oil) & aloe vera juice. Those are both really important, so I need to stop missing them. My diet was, well, not so good today. I've really got to give up the bread & sugar; been feeding that yeast long enough now. It's on my mind often that I need to do that but I just haven't gotten up to the point of actually letting go yet...!

Lord willing, tomorrow is a new day to start again.