Posted in Health

As much as I hate sport's analogies, I could really use a "game plan"!

How does one take care of 6 children, 2 babies, 2 severely autistic, homeschool, get the chores done (as minimally as I do), & fit in some time to get myself in order physically, spiritually, mentally (not necessarily in that order)?

I took my vitamins 2 days in a row; wow, banner week! I had to add in Tumeric for the inflammation. I'm going to try to get that one down my Little Guy too soon. I also added back in the CLO for myself. I used to take 3 t of Green Pasture per day; I'm starting back at 1 which is enough for now. So I've got a good natural prenatal, transfer factor, C, garlic, my EFAs (including CLO & DHA), tumeric, Neprinol (systemic enzyme), folic acid, More Milk Plus, & now D3 as well, since my levels are extremely low.

BUT, I again, need to remove sugar from my diet. Two steps forward, 3 back... ugh!

I have some great Christian videos from Praisemoves, which I hope to get into. She has a great Christian alternative for yoga, & in short increments for someone like me. There is another workout video she has that is also short, 10 minutes I believe... I don't know if I can fit it in anyway! But the energy isn't quite there, so hopefully that will lift as I get my vitamins in me on a more regular basis & clean up my diet more. Either full out SCD or BED are necessary here... so I have to make up my mind & crack down. Whatever seems more "doable" at this point I guess. Making it manageable to keep up is tough. Feeding everyone else well is always the priority.

I need to keep up with my Bible readings & try to get some reading in on some of the books I have; maybe a little each day on those. I lost all motivation for a while. After getting my test results back I know it's more then a situational thing; it's definitely physical. I still feel it & hope it lifts soon. I need to get more productive, like, now!

I can do all things through Christ who strengthens me... Philippians 4:13