Posted in Health

I've been trying to clean up my diet, since due to the twins' birthday I kind of got off track with the sugar stuff. There is a difference in my reactions to various foods with sugar, I've noticed. Even though I do better off sugar completely (except for maybe honey or xylitol), there are certain foods that have a much worse effect on me than others. Unfortunately I had been having some of those foods & really took a nosedive physically.

I was already not doing so great, so that was not needed! Lots of aches & pains lately have been pushing me to get those vitamins in, especially to be more diligent with the D3 liquid. I should probably get back on the tumeric as well, to help with the inflammation. Lately I've had a wierd pain/issue with my one ankle & calf; almost feels like it may be a tendon or something but I'm not sure. I've been trying to ignore it, but today had a knee injury (story here), so now i may have to get some attention for those issues.

I feel like I'm falling apart & need to be put back together!