OK let me tell ya how it's been going:
Day 1 -
- had a coconut flour pancake (made 2 only ate 1) for breakfast
- had spinach and artichoke dip with canned chicken (no bread and no chips) for lunch
- had a taco salad with black beans and no shell for dinner
- had an 8 ounce glass of Kombucha between lunch and dinner
Da y 2 -
- coconut flour pancake (leftover from yesterday) and home made turkey sausage
- taco salad
- 6 ounces Kombucha
- lettuce and deli meat wraps dipped in ranch dressing
Day 3 - by the end of today I could really feel my body begging for sweets ... No way was I giving in...but last meal of the day was not great....
- 1 egg, stirfry veggies, and turkey sausage scramble (did I mention I don't like the taste of eggs so this meal was not easy for me)
- had a bite of cream cheese and chicken filling from DS's plate but I didn't eat the crescent roll it was wrapped in....(oops?)
- letttuce/deli meat rollups with a cup of spearmint tea -was hoping it would ward off the sugar craving I could feel coming
- boys were snacking on grapes and eggnog so I had turkey sausage and 2 spoonfuls of peanut butter (this was the oops for the day for sure....pb is ok according to south beach but I didn't have any veggies with my evening meal, for shame on me)
- 4 ounce glass of Kombucha
Day 4 - today so far
- 1 coconut flour pancake
- 2 spoons of peanut butter
- lunch we're going to burger king as it's next door to where I am dropping the Blazer off at for a new right front axle and front end alignment...I know they have salads and even a low carb menu so that is what it will be for lunch today, life happens even while trying to eat healthier
I may be back later to post more of today's what I ate so far on the 2 week's of Phase I
I've also gotten up at - brace yourselves - 6am the past 3 days to workout before our buddy K, whom I am only babysitting, has come over. If I don't get up that early, the living room and DS's room are to overloaded with toys for me to have space do theFIRM.
Forgive me if I am  ~ I really believed DS would have some siblingS by now. | 
