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                                                    Walk Away the Pounds by Leslie Sansone

                                                                       Leslie Sanson official site

For the week of 04/21-04/26- I walked just short of 5 miles

Week 4/28-5/1-Walked 18 miles.

5/5-5/9-walked 18 miles

Check  out my diet blog----> Click here---> Thedietblog

. I am going to keep this post at the top, to keep me motivated . I plan to update it daily. For newer posts see below

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Mother & Daughter Ice Cream Social

Today was our mothers day ladies get together. Our hostess, Cherie, out did herself with the arrangements. We played fun games and had yummy ice cream! Sally gave a very touching devotion. I was missing my mommy a lot today. She,and my step dad,were supposed to come down next week but my mom is ill and can't make the trip. The doctor's are trying to figure out what is wrong. Please pray for her.

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Happy Mothers Day

A friend sent this to me via e mail. Thanks Cherie.

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A smile for the day

I feel like my body has gotten totally out of shape, so I got my doctor's permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my leotards on, the class was over.

An elderly woman decided to prepare her will and told her preacher she had two final requests. First, she wanted to be cremated, and second, she wanted her ashes scattered over Wal-Mart. 'Wal-Mart?' the preacher exclaimed. 'Why Wal-Mart?' 'Then I'll be sure my daughters visit me twice a week'

My memory's not as sharp as it used to be. Also, my memory's not as sharp as it used to be.

Know how to prevent sagging? Just eat till the wrinkles fill out.

It's scary when you start making the same noises as your coffee maker.

These days about half the stuff in my shopping cart says, 'For fast relief.'

THE SENILITY PRAYER: Grant me the senility to forget the people I never liked anyway, the good fortune to run into the ones I do, and the eyesight to tell the difference.

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The Sensation Blessing Me

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