A Healing Lifestyle

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• Jun. 3, 2006 - Grocery Shopping

Today I took my family to our Natural Food Coop.  Here's our grocery list:

 

1# Ground Beef

1# Ground Turkey

2# Sausage

1 1/2 gal. milk 

2 doz brown eggs

Lettuce

Apricots

Radishes

Asparagas

Cookies

Sesame sticks

Snack mix

Sucanac

Wild Rice

Peanut Butter

Popcorn

Fruit Leather

 

Todo was surprised that our total was really not far off from what it would have been at our normal grocery store!  I was glad he went and that he was impressed!  It helps so much to not be in this alone. 

The boys had a ball, Berylac had a little shopping cart and Olo had a little car and they were running around the store just having a hayday!  Of course we were keeping an eye on them, but it's a small enough

store that they couldn't go too far. 

 

We did go out to eat for lunch today.  We had a gift certificate for Applebees and we don't get to do that very often, which I realize they don't use organic stuff, but once in a while.......I'm not going to be so strict that we can't eat anywhere but home, but as far as the dairy goes, I'm going to try to avoid any hormone infested milk, cheese, ect.  as much as possible. 

I got my GI diet cookbooks and shopping guide today, so I need to get to studying them now!  I'm excited, from what I've seen so far in the cookbooks, it's really not going to be hard to do at all!

 

We stopped at DQ on the way home and I got a brownie earthquake, that was major cheating, but I only ate a few bites and put the rest in the freezer, I haven't had sugar for long enough I didn't want to shoke my body and crash. 

 

Well it's Saturday night and about time to get to bed.  Church tomorrow!

 

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• Jun. 4, 2006 - Untitled Comment

Posted by friends4tea
Hi There! I'm new to your blog. I too am dealing with some health issues so I'm basically on a fruit and veggie diet but occasionally can have some other things. It's hard and I'm always trying to find new recipes and websites! Hopefully we can encourage eachother in our endeavors!
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• Jun. 5, 2006 - Hi Again!

Posted by friends4tea
Hey, thank you for stopping by! I too have had sugar cravings. Love to eat oreos, chocolate, and anything deliciously sweet. I'm finding it hard to stay away from those things now. But I've found that if I don't buy them then I can keep away from them. If they are in my house, though, I have no self control! Right now I'm not completely on raw fruits and veggies cuz I'm just too hungry! I'm eating rice, chicken, and other allergy free foods.
Well, it will be fun to stay in touch!
~Leah
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Speaking of health, Healing PCOS and IR and loosing weight.

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