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• Oct. 22, 2006 - Journey down the Glycemic Impact road!

WOW!  I'm so excited!  I have felt so good since I've been doing the Glycemic Impact diet through Ediets!  And I don't feel like I'm depriving myself!  Last night I had 1/2 of a homemade Brownie Earthquake and I still lost 2 1/2 # today from what I weighed yesterday!  Now I know that I'll eventually platue, but hear this, this program is exactly what I loved about Nutrisystem, but tons cheeper!  And I cook the meals for my whole family instead of still having to shop and cook for them, I just cook the same thing and we all eat it!  Last night we had Turkey Burgers today for lunch we had Hawaiian Chicken stir fry and brown rice!  Friday I had 2 1/2 pieces of Green Tomato Pie!  I splurged a little that day, that was a lot of calories, but I still lost a pound when I weighed on Saturday morning!  I'm down 8# since I started on Tuesday!  I have more energy because I'm not overloading my system with sugar!  I'm eating healthy well balanced meals and I'm not starving myself!  I didn't realize what a huge overeater I was till I started this diet!  I'm actaully losing faster than Ediets recommends, but I'm sure I'll slow down and won't want to weigh everyday anymore!  On top of all this, I also know I'm still doing the best diet I could to heal my Insulin Resistance and PCOS!  I'm still taking the Insulite system with this diet as well. 

Wednesday I'm going to start a 3 month Colonix program from www.drnatura.com  check out the products !  I have a friend who did it and she said she felt wonderful afterwards!  More energy, flatter tummy.....there's a lot of stuff in everybody's body that needs to be gotten rid of, I didn't realize that till I got on my health kick and started watching Valarie Saxion on the Church Channel!  I just wish I could get my DH to do this with me!  Pray for him, he really wants to lose weight and get healthy, but it's hard for him because he's a truck driver!

Well.....that's all for today.....

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Speaking of health, Healing PCOS and IR and loosing weight.

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