WOW! I'm so excited! I have felt so good since I've been doing the Glycemic Impact diet through Ediets! And I don't feel like I'm depriving myself! Last night I had 1/2 of a homemade Brownie Earthquake and I still lost 2 1/2 # today from what I weighed yesterday! Now I know that I'll eventually platue, but hear this, this program is exactly what I loved about Nutrisystem, but tons cheeper! And I cook the meals for my whole family instead of still having to shop and cook for them, I just cook the same thing and we all eat it! Last night we had Turkey Burgers today for lunch we had Hawaiian Chicken stir fry and brown rice! Friday I had 2 1/2 pieces of Green Tomato Pie! I splurged a little that day, that was a lot of calories, but I still lost a pound when I weighed on Saturday morning! I'm down 8# since I started on Tuesday! I have more energy because I'm not overloading my system with sugar! I'm eating healthy well balanced meals and I'm not starving myself! I didn't realize what a huge overeater I was till I started this diet! I'm actaully losing faster than Ediets recommends, but I'm sure I'll slow down and won't want to weigh everyday anymore! On top of all this, I also know I'm still doing the best diet I could to heal my Insulin Resistance and PCOS! I'm still taking the Insulite system with this diet as well.
Wednesday I'm going to start a 3 month Colonix program from www.drnatura.com check out the products ! I have a friend who did it and she said she felt wonderful afterwards! More energy, flatter tummy.....there's a lot of stuff in everybody's body that needs to be gotten rid of, I didn't realize that till I got on my health kick and started watching Valarie Saxion on the Church Channel! I just wish I could get my DH to do this with me! Pray for him, he really wants to lose weight and get healthy, but it's hard for him because he's a truck driver!
Well.....that's all for today..... |