I got this recipe from my friend Lyn, but I put my own spin on it. We have it every Wed. for breakfast and often have the leftovers for a snack. We make it up the night before and store it in the fridge to make our morning as easy (and as TASTY) as can be!
Baked Oatmeal
3 C. Oatmeal
1 C. Sugar (we use less than 1 C... more like 3/4 C. of organic, unbleached sugar... I tried honey, but it didn't turn out as soft as we liked)
1 t. salt. (I use kosher sea salt)
2 t. baking powder (I use aluminum free from Costco)
6 scoops of organic whey protein powder (we use the kind sweetened with stevia and xylitol and either chocolate OR vanilla tastes great)
1 C. milk (actually we use 1 C. of kefir and sometimes add just a little more than a cup since the kefir can be quite thick. Rice milk also works well!)
2 eggs (organic, if possible)
1/2 C. oil (we use unsweetened organic applesauce instead)
I also sprinkle in a large amount (I never measure... maybe a scant 1/4 C.???) of organic cinnamon
Combine all ingredients in a large bowl. Pour into greased 8x11 pan. Bake at 350 degrees for 30-35 minutes. Serve warm topped with applesauce, warm milk, raisins, craisins, nuts, whatever you like.
We have also made this with eggnog instead of milk and it was yummy!
Oh, once I made it with choc. protein powder and added a couple heaping TBS. of raw almond butter and it was nice like that too!










