B:cheese and raisens or oatmeal
L:Ham sandwiches,vegies
D;Soup, bread with melted cheese
Me
B:oatmeal
L:Tortilla with a bean, onion etc.. mix and some TLC crackers
D:Chicken and vegies
(can you tell I am not on the low GI thing) I was just too hungry. I am still trying not to be too bad with it
