Sep. 13, 2007 - Weight Loss update
Just updated my ticker above. I was pleasantly surprised this morning to find that I had lost 3 more pounds. I had hit a little plateau and was slightly disturbed that I had not lost any weight for a couple weeks. In retrospect, I think it was probably due to PMS, because now that my period is nearly completed this month I lost 3 more pounds!! YEAH!!
I recently saw my friend who was my inspiration to start this diet and she has lost 60 pounds! She looks great. I really hate to call it a diet (South Beach) because it is more of a healthy eating plan. If you struggle with your weight you might want to look into South Beach. After the initial 2-3 weeks of getting rid of the cravings (but never having to go hungry!), following the diet becomes much easier and the pounds just melt away. My husband and I cannot see ourselves ever going back to eating the way we used to. Once you realize how much better you feel you never want to go back!
I had several comments from friends at church on Sunday about my weight loss. My mom recently gave me some clothes she had outgrown that fit me, so I gave her all my clothes that are now too big!! I've dropped 2 sizes, from a 20 to a 16. So, since I'm no longer wearing the clothes that are too big, people are noticing.
Blessings,
Ronda
