As much as I have come to enjoy my teas, I also find tinctures very useful and practical. A tincture is a way in which you can make your own herbal medicine.
Either dried or fresh herbs may be used with the base being either alcoholic or glycerine based. I personally prefer vodka as the menstruum, or liquid, with 80 or 100 proof adequate.
I do use a simplers, or folk, method for making tinctures. I don't do alot of measuring, and use tinctures primarily as a way to preserve my seasonal herbs.
This is not a step-by-step method of making tinctures, that may come later, but these are simply some of the recipes I have used with some success.
These recipes may also be taken as teas, but I would probably omit the cayenne....
**These can be used by children as well as adults, the alcohol can be easily evaporated by putting the resulting tincture drops into hot, boiling water. I usually put the drops I want in a small mug, add water from the tea kettle along with some honey, and allow it to cool. This seems to be the best way I have found for kids to dring them when needed.
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Cold Formula
1 part peppermint
1 part chamomile
1 part sage
1 part lemon grass
1 part yarrow
1.5 parts licorice root
.5 part of cayenne
2 parts echinacea
1 part rosehips
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Flu and Vomiting Formula
5 parts ginger
2 parts fennel seed
2 parts catnip
1 part echinaecea
1 part slippery elm
1 part licorice root
.5 part cayenne
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