Recently, I made a tea for a friend with some specific health issues. She was mainly looking for liver and uterine support, but I thought that this blend might be of value for me as well.
It's actually a pretty tasty tea, that is a nice afternoon drink with the green tea option, or a nice bedtime one if chamomile is used....
2 parts Chamomile or green tea (jasmine green tea is also a good choice)
1.5 parts Red Raspberry leaf
1 part Burdock root
1 part Nettle leaf
1 part Horsetail/shavegrass
1 part Licorice root
1 part Vitex (chasteberries)
0.5 parts Lady's Mantle
0.5 parts Ginger root
0.5 parts Wild Yam |