Our Simple Life

Exercising

9:31 AM, Jan. 23, 2008 .. Posted in Health and Fitness .. 3 comments .. Link

Now that I'm not sick anymore (with the cough that lasted 3 weeks!) I'm back on track with my exercise. Like I posted, Saturday I went to the gym and got in 60 minutes using the elliptical and the treadmill; on Sunday I rested; Monday I did 15 minutes of walking and 10 minutes of my "Ramp It Up" video (lunges, squats, etc.); yesterday I did 40 minutes of walking/jogging and 10 minutes strength exercises.

This morning I walked/jogged a mile and a half. If Stephen gets home from work earlier enough I'd love to go to the gym again this afternoon.




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10:03 AM, Jan. 23, 2008 .. Posted by myspeciallife
Hi, thanks for visiting me & being my first commenter & first friend on my new blog! I have my main blog here:
http://www.homeschoolblogger.com/hugs4Him
Please visit me there as well!
Your dedication is inspiring. My Special Life blog is about meeting my goals & personal growth stuff,so I'll be checking back here for more inspiration lol! For right now, just reading about the exercising you did makes me sleepy!

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10:57 PM, Jan. 23, 2008 .. Posted by simplemama07
Wasn't able to go to the gym today but maybe tomorrow or Friday. :)

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4:58 PM, Jan. 24, 2008 .. Posted by DoubleDigit
Have not done much since the New Year. Guess I have 30 minutes before hubby gets home! Ok! I'm going to exercise now.... Thanks for the reminder.

By the way. I have you saved in by "Favorites, but I still cannot find the RSS feed for your site. So I have missed a few posts. I'll go back and check them after my 30 minutes!

Thanks!

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