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Fitness accomplishmentI did something this morning that I haven't been able to do before-instead of walking to my Leslie Sansone DVD I jogged almost the entire time! It was like, 5 minutes of jogging then 30 seconds of walking and then back to jogging. My breathing and heartrate have never allowed for that before but today I did great and it was for 23 minutes! I must be in better shape than even a few months ago to be able to do that and that makes me happy. :){ Last Page } { Page 18 of 30 } { Next Page } |
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