Our Simple Life

Feeling Better

6:14 AM, Feb. 8, 2008 .. Posted in Health and Fitness .. 1 comments .. Link

Yesterday I felt quite a bit better than Wednesday. This morning I feel pretty good. :)

I didn't exercise at all on Wed. but yesterday I did. I again did my Crunch cardio video for 30 minutes in the morning; 10 minutes of a new DVD (I'm borrowing from the library) called 20/20 Kick (also in the morning) and then 20-25 minutes of my Power Walking DVD with weighted gloves after dinner. 

As long as my headache doesn't return I plan to workout again today and hopefully go to the gym tomorrow.




Untitled Comment

11:37 PM, Feb. 19, 2008 .. Posted by Patiecake
The exercize sounds great. It tends to be very hard to have time for that on a daily basis.

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