This is a whole foods recipe that follows the guidelines of Nourshing Traditions.
I made it the other night, and it is really good. This is going to become a regular in our menu. I am going to make a big batch of the mix to keep on-hand to simplify this recipe.
Garlic Lime Chicken
3/4 tsp. salt
1/4 tsp. black pepper
1/8 tsp. paprika
1/4 tsp. garlic powder
1/8 tsp. onion powder
1/4 tsp. dried thyme
1/4 tsp. dried parsley
4 boneless, skinless chicken breast halves (I used chicken tenders)
3 Tbsp. butter or coconut oil (I used butter)
2 tsp. garlic powder
3 Tbsp. lime juice
In a small bowl, mix together salt, black pepper, paprika, 1/4 tsp. garlic powder, onion powder, thyme, and parsley. Sprinkle spice mixture generously on both sides of chicken breasts. Heat butter or coconut oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle wiht 2 tsp. garlic powder and the 3 Tbsp. lime juice. Cook 5 minutes, stirring frequently to coat evenly with sauce.