Music Video:

Don't Wish Me Happiness

Anne Morrow Lindburgh

(1906-2001)

Don't wish me happiness - I don't expect to be happy all the time,

but it's gotten beyond that, somehow.

Wish me courage and strength and a sense of humor -

I will need them all.

Like everyone else, I've tried ever diet that's ever been on the market, and they all failed me. Just as they've done everyone else who doesn't have a personal trainer and chef on their staff. To lose weight means to change your lifestyle!

 You need to decide what you can live without and what you can't!

When all of my health problems started popping out, I had to make a decision and you, too, need to take one! I cut out meat but that's not something that everyone's willing to live without. Okay, you like your meat! Then have it but don't eat it at the 'same' time as you eat pasta, bread, rice, or potatoe. Have it with a salad or vegetables. It's all about food combining. Foods are either acid or alkaline based. If food combining requires that you think more about what you are eating, then good! We need to pay closer attention to the food we eat for our health's sake. Food combining allows you to enjoy all of your favorite meals, as long as you make sure the ingredients are correctly 'harmonised'! I've been eating this way for the past nine years, it works, I've lost over 90 lbs. Don't expect miracles, God has better uses for them.

Blessings,

Thea ><><