Builds stronger bones. The antioxidents break down the oxidents.  An increase of oxidents leads to a decrease in bone density! For the complete article, click here.

Then be sure to get more oranges and grapefruits into your diet! 

My husband's grandmother is 94 years old. She is not going to be with us much longer as she slipped into a coma this past weekend after a 2 year fight with breast cancer, then bone cancer. This lovely lady ate 1/2 grapefruit everyday. And until the last 6 weeks, didn't slow down too much!  She was in Florida visiting her daughter 6 weeks ago. WOW!